Bergamot: this essential oil is often attributed the qualities of mood booster, while at the same time it helps to relax. As folk medicine suggests, bergamot essential oil calms, revitalizes, helps to fight fatigue and stress. It is believed that a bride’s bouquet, perfumed with this essential oil, will ensure the success of the future marriage.

Eucalyptus: traditional essential oil extremely popular in aromatherapy. Most often it is used for inhalations, chest rub balsams, massage ointments for treating head cold, influenza, and viral diseases. Eucalyptus essential oil is a wonderful preventative measure and is extremely suitable for cleansing and freshening air in rooms. As folk recipes suggest, by cleansing the air of the room and filling it with freshness, eucalyptus also kills pathogenic microorganisms, boosts the immune system, and wakes the body’s vital powers.

Cedar: it is believed that it has a soothing, invigorating, and rejuvenating effect, gives a sense of comfort, therefore it is recommended for sufferers of irrational fears, aggression, hysteria, anger, or other physiologically inconsistent phenomena, as well as insomnia.

We live the way we think. Several minutes daily for confronting your inner self, for tidying and sorting thoughts out in “shelves” may have a miraculous effect on attempts to attract certain events and pursuit for harmony with the surrounding world. Proper self-guidance and frame of mind may result in turning one’s life in slightly different direction or even attracting desired changes of everyday life.

The way of thinking and inner balance are the most important factors of good health. Without balanced inner energy our bodies are distressed, thus making good well-being impossible. Finding balance – that’s what is the most important. You don’t have to search for it actively – you should just follow your soul and live up to your words.

Think about the following:

• What, in your opinion, distorts your biological balance?
• How do you feel when your balance is distorted?
• How does this unstable state occur?
• How does my body feel?
• What can I do to feel healthier (exercise, diet, relaxation, etc.)?
• Which bad habits should I drop (smoking, alcohol, drugs, eating too much, etc.)?
• Why these habits are in my life?
• How should I find time for reviving my inner energy and helping my body?

Find a place to meditate calmly and unhindered. It can be a quiet corner at home or a quiet place somewhere outside. If you have a tealight set, place the tealight candles in a circle. Sit down in the middle of the circle and make yourself comfortable. Light tealight candles with a match (clockwise) starting with the one in front of you, and if you have a scented candle then light it. Repeat the following affirmation:

“When I stop and light this flame, I invite peace and joy to enter my heart. I await for abundance in my life. Full of determination and attention to myself, I renew myself and my visions. I choose to follow my truth and take care of the seeds that I sow. I celebrate spiritual and physical riches that follow living in harmony with the earth.”

Visualize yourself bathing in the light of your achievements – rays of health, imagine being flooded by gentle green energy, see how red dots of stress leave your body and are replaced by green ones, and how this green “healthy” colour fills your body. After that repeat “So mote it be!” for an even number of times.

Not only must we learn to help our body, but also, we have to understand the source of bad habits, which often are the reason for illness.

After completing the ritual, place the candle in the family gathering space, on the dinner table, in the bedroom, etc. The candle may be put out; however, it is recommended to pinch the flame with fingers or by using a candle snuffer. When relighting the candle (with a match) you should “talk” with it again, repeat your desires, wishes or questions.

This ritual works best when performed during the Moon’s gibbous or full phases.

To produce this candle, we used only natural and organic soy wax, therefore the burning candle does not emit any toxic side chemical compounds. When creating the fragrance of a candle we use natural essential and fragrance oils, the aromas of which were combined in synergy with the aromatherapy purposes of the candle. Every candle is hand-made and unique, so their weight may vary. Don’t forget that the burning duration may even depend on the surrounding temperature. Once the candle is lighted, it is recommended to let it burn at least until all its wax melts around its surface in order to avoid tunnelling.

Contains: soy wax (Hydrogenated Soybean Oil), essential and fragrance oils (alpha-Pinene, d-Limonene, Eukalyptol, Linalool, Citronellol, Boisvelone) may produce an allergic reaction. Keep out of reach of children. Avoid release to the environment. Harmful to aquatic life with long lasting effects. Dispose of the container in accordance with national regulations.